Symptoms of SAD

  • Depression
  • Loss of Energy
  • Social Withdrawal
  • Oversleeping
  • Difficulty Concentrating
  • Appetite Changes: Craving Foods High in Carbohydrates
  • Weight Gain
  • Loss of Interest in Activities You Once Enjoyed
  • Hopelessness
  • Anxiety
  • Heavy, "leaden" feeling in arms or legs

1 comment:

  1. UnknownAugust 11, 2012 at 1:55 PM

    Do you suffer these symptoms in the winter months? Have you ever thought you may be experiencing more than a mild case of the winter blues? Please post a comment and tell me your story.

    ReplyDelete

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